We are spiritual beings having an earthy experience. Our mission in life, as humans, is to learn, evolve, grow, build and help one another. We are made up of several layers; the body, the mind, and the soul. BODY: Is the vehicle that helps the soul to achieve its mission in life. Therefore, the body has to be treated with absolute respect. It has to be nourished well and kept in the best shape to carry us to the end of the journey. SOUL: Needs to be nourished too. How? By doing good deeds....
The oceans must be thanking you as all marine traffic is on hold. The birds must be thanking you as they can breathe fresh air. The earth must be thanking you as less airplanes, trains & car are running around. Finally, we have enough / abundant TIME while just a few days ago we were complaining we don’t have enough. Finally, we can spend time with our families. Finally, we are decluttering our homes. Finally, we have the time to enjoy what we have. Finally, we can read this book or clean...
Our conversation with ourselves.
Listen and then act. Are you aware that you are surrounded by messengers that come along to guide you, but you keep on ignoring them? Is there a whisper in your ears that is carring a message for you to act or to direct you , yet you are still ignoring it? But, what happens when you do listen to your guides? Here is one story. "You have gained weight.” A friend of mine told me in a voice full of love and care after not seeing me for a few months. My heart pounded. Time stopped. Why? Because...
Let’s not glorify FAILURE. Accept a defeat as it is: a defeat. Don’t try to transform it in “experience”. It may be an experience IF you swallow your ego and say to yourself: “ I lost” If you want to be successful, you must respect one rule – never lie to yourself. Paulo Cohloe. Yessss. Never lie to yourself.
If you dream it you can achieve it????? “I had dreams…dreams of things I wanted…for years I dreamed, and I realized I never reached those dreams. I feel so victimized. I feel the universe is conspiring against me. I am depressed as I have done exactly what new age teachings says, but the universe hasn’t responded to my dreams.’’ Those were the words I heard recently from a client. How many times have you heard the sentence; If you can dream it, you can achieve it. How inadequate is...
How do I network when being an EXPAT? A lot of people ask me this question and I myself asked it when I did the first work abroad thing. Here are few tips: 1- Point out your interest. Golf, swimming, cards, reading, drinking, yoga, moms groups, play dates ..etc No politics. 2- Find groups on social media and join them in your area. 3- Attend the meetings or gathering and participate regularly. 4- Give something to the community, as expert advice, help people find things they need. 5- Don’t...
Change is the constant: I had this conversation during a recent workshop that I have lead. An attendee said and I quote “My status at work is ever changing, I can”t cope with it, and I feel insecure.” Unquote. We often don’t like or resist change in our lives, but nature keeps reminding us that nothing stays the same forever and that change is the constant. Change of seasons is the best example, and our adaptation is a proof that the only way to survive is to adapt to this change. In...
A client of mine came to a coaching session asking me to write her a roadmap to follow as she can't do it herself. I had to stop her and first explain what my role was. Personally, as a coach, I guide to bring the WITHIN to the WITHOUT. For illustration purpose, years back when I had my swimming school, most of my young clients were the first to learn swimming in less than the allocated time in a course. How? By giving them the necessary tools to find their inner brilliance to excel in whatever...
In ancient Egyptian civilization, a year started with the first day of spring, which coincided with the vernal equinox and our ancestors believed that this day represented the beginning of creation. For us, spring is a rebirth, re-creation, after long leafless and cold winters, weather changes and so is our feelings. This year we decided to follow thru this energy to help "souls bloom" thru our upcoming workshops. This Spring we are introducing an interactive workshop to help you start peeling...

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